Bella & Quinn. Making new friends is important for all family members,

Take Me Back To…Normal.

Change; it is inevitable. Coming out of hibernation each year is a BIG DEAL! All of a sudden, one day you’ll be tired of wearing the same clothes all winter and look forward to a change. With daylight savings time, there is energy for a walk after dinner. These are all…

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Keep moving! This is the best way to learn, to grow and be connected.

Ask Kathryn About Moving Forwards

Q: Kathryn, I’ve noticed that whenever I ask a feng shui question, the answer begins with ‘that depends’. What is it with the vagueness of this venue that I can’t get a straight answer about how to set up my room and get ahead in life? ~Marie A: Good question, Marie.…

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Take time to enjoy a moment in time.

Slow Down; You’re moving too fast…

Mindfulness has been the new buzzword used to describe being quiet and ‘being in the moment’. It is easier to talk about, than it is to do it! Mindfulness is a practise that allows you to actually forget about the ‘stuff’ going on around you, and focus on the task-at-hand. Mindfulness…

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