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Savory Stuffed Pumpkin

Savory Stuffed Pumpkin

Use smaller pumpkins as individual bowls for this dish!

Savory Stuffed Pumpkin RECIPE DOWNLOAD PDF

1 small pumpkin 8-10” diam or
2 smaller pumpkins 5-6”

1.5 lbs of lean ground beef

1 cup fine bread crumbs

½ cup diced onion

1.2 diced green pepper

1 cup sliced mushrooms

2 cups canned tomatoes

½ cup catsup

1 Tbsp Worcestershire sauce

1 Tbsp brown sugar

1 Tbsp parsley flakes

½ tsp basil

½ tsp oregano

1 tsp chili powder

½ tsp cayenne

1 Tbsp sesame seeds

Garlic powder

Salt & pepper

Parmigiana Cheese

NOTES: Slice pumpkin(s) in half vertically, clean out seeds and insides – set aside.

• Cook ground beef and drain off excess grease.
• Sauté onion, green peeper and mushrooms.
• Then, return ground beef to the pan.

Add all remaining ingredients except for parmigiana cheese.

• Simmer until most of the liquid has evaporated.
• Fill pumpkin halves, sprinkle with cheese and cover with foil.

Bake at 400f for 2 hours or until pumpkin is cooked. Serves 4-6

~ A huge ingredient list, but seriously, well worth it! – Kathryn 

Submitted From Bonnie Lawson, Medicine Hat, Alberta

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About Kathryn Wilking

Author, Home Stager, Feng Shui Consultant

Kathryn has inspired women for more than a decade to take charge of their lives; arranging their environment, home and office, to support a positive, prosperous lifestyle. She provides informative tips and talks to organizations and small groups through her Facebook Group and Blog Posts and recorded podcasts. Contact her today for more info about bringing the practical application of Feng Shui into your space.

Her book, Practical Feng Shui for the Office; never goes out of style!
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