Category: Stress Management

www.kathrynwilking.com

Clearing Clutter Tips

  Good morning! We’ve been talking about thinking positive and moving forwards in life. Taking charge of the things we can, to make life just a bit better for one more day. Feng Shui isn’t just about gold coins and flowers…and certainly, it’s not about throwing things OUT. It’s about maintaining a positive function and flow in your environment in order to thrive in life, not just survive! You see we are very visual human beings. Taking care of ourselves,…

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Sexy Money

Wendy Petties, is the ‘Date Your Money Coach’! Since 2005, -Wendy knows that the key to having everything you desire is to create a healthy and intimate relationship – with your money – one where you feel clear, confident and competent. After filing bankruptcy, she used her signature method, The Sexy Money Lifestyle, which highlights her skills as an MBA, Psychologist, and a Sex Educator to grow her net worth to well over 1.3 million dollars.  She now gets to…

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Shirin, The Reset Queen

Introducing Shirin the Reset Queen! AN AMAZING GAL from Hawaii talks with us today about less stress, resetting our lives and taking breaks. (She also hosts some pretty-cool Couple’s Retreats in Hawaii!)  Intuitive Teacher and Healer Shirin Hunt also known as the Reset Queen is an Intuitive teacher and healer with over 30 years of experience to her expansive and powerful work. Drawing on global experience and a diverse background, Shirin’s work incorporates the quantum and beyond healing techniques of…

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Kathryn Wilking Podcast

Embrace Each Day

I’d like to introduce my guest, Kristi Stangeland! Kristi Stangeland is the author of Embrace Each Day with Peace and Calm: A Simple Guide to Meditation for Busy Women. She founded My ParaVita, to share her knowledge of insights so women can discover more opportunities for success and personal fulfillment through meditations, wellness retreats and the My ParaVita Circle membership. The segue: I always like to make a segue connection with my guests, their topic and (of course) Feng Shui.…

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The Banana Cure

The Banana Cure Feng Shui ‘shouldn’t’ be weird or abrasive; it should help your space flow with grace and harmony. There is no need be uncomfortable with a ‘cure’ or correction to shift energy in your space. It’s easy to solve issues through logic, common sense and instinct when you take the time to solve the problem. Follow Your Natural Instincts: ~ If you are cold, put on a sweater. ~ If you are tired, take a nap. ~ If…

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Collecting Collections

THREE  different ways how ‘stuff’ gets out-of-hand. When does an item become a collection? Two is a pair. Three is a group. Four is ….? Have you figured out the collection-areas in your house? We’re not talking about garbage and laundry; this is about the tangible items that just don’t have a place. Have you ever wondered how you ever collected so much stuff? I always ask people about their collections.   Today we look at three ways that collections…

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New Thoughts for CLUTTER TODAY

The word ‘clutter’ has had a bad wrap over the years! Are we a little overwhelmed stuck in the house these days? Let’s talk about day-to-day living: Life is NOT clutter! We KNOW that ‘real people’ don’t live in a glamourous Staged house, ready-to-entertain each day, right? We know that ‘living’= making a mess sometimes: Life is for the living! Let us separate actual ‘clutter’ and the ‘mess’ we make. The ‘mess’ is always about living: garbage and recycling to…

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Reframe Your Life

REFRAME YOUR LIFE Are you craving change these days? Many people feel stuck and unable to find their way out! For many more, there’s a milestone birthday coming up! Our kids continue to grow up and it’s SHOCKING HOW OLD THEY ARE! As we grow, our homes need to evolve too! Our home life reveals a lot about us. Is it time to regroup, reboot and reframe a few things? What’s going on in your space? Feng Shui has two…

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A B C for Personal Growth

It’s all been done before. Clean the house. Get organized. Set your goals; wear crystals, and bracelets to help. Plan for abundance coming into your space. And then, the spiral: Self doubt. Perfectionism. Questions unanswered. Technology. What if… Before you know it, your support system fades away… You are fighting your own battles; alone.   Whether this disruption is due to business or personal issues, there are steps to take along the journey to move you forwards to better ones-self;…

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Can Feng Shui Cure Depression?

  Feng Shui works with energy in all people, things and in the environment. Being conscious of what is going on around you is imperative as all-things can affect one’s well-being. Arranging your space to ‘work for you’ does work! Feng Shui uses many tools to make change in an environment. Some people explain this as manipulation. Agreed! The trick is to use ‘manipulation’ for good intentions; the motivation is self-care. The tools used in Feng Shui when we ‘cure’…

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Testimonials

Hi Kathryn!

First of all I love, loved all the ladies in the Group Sessions. I always looked forward to Thursdays to see everyone.

I was having to clear out a room filled with papers and materials, to sort, and then put them all away.
The idea of vacuuming, dusting and keeping things clean was HUGE.

Huge awareness of actually being able to sort, and then find everything again. This is a huge concern for all parts of my house; now I know.

My sewing room is functional now and i only moved one thin… Read more

Hobby Room Organized
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Feng Shui 5 Elements

You have a Distinct Element Style from all the rest!

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