Tag: Body Rhythm

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Tune into Your Body Rhythm Cycle

Your Body works all day and night to keep things balanced. Do you wonder why we are advised to eat a full breakfast in the morning? ~Our bodies have been busy all night! This is a diagram from the book `Between Heaven and Earth` by Harriet Beinfield and Efrem Korngold, in my personal library. It contains all kinds of goodies about the body and healing process from an east-meets-west philosophy. This is brilliant! Most of the maintenance responsibilities in our…

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Dear Kathryn, I just wanted to say, thank you SO much for having me on your podcast and allowing me to share my story with your listeners. It was so much fun chatting with you!

I really appreciate your time and effort in putting together such a fantastic show. You make me feel so comfortable and your questions were awesome!

Thanks again for the opportunity. I hope to stay connected-you rock!

Coach Annie Delray, USA

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