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Practical Steps to Success #19: Twenty One Days to Change a Habit?

  Practical Steps to Success # 19: Twenty One Days to Change a Habit? Why? Why? Why? Why is it SO HARD to change a few little things? Either to try something new or adapt a new habit… Is it really mind-over-matter? Or, is something else going on? The cliché, Twenty One Days to Change a Habit is true, but it is not what you think. It is the brain and the muscles that can be self-sabotaging! They are the ones…

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Hi Kathryn!

First of all I love, loved all the ladies in the Group Sessions. I always looked forward to Thursdays to see everyone.

I was having to clear out a room filled with papers and materials, to sort, and then put them all away.
The idea of vacuuming, dusting and keeping things clean was HUGE.

Huge awareness of actually being able to sort, and then find everything again. This is a huge concern for all parts of my house; now I know.

My sewing room is functional now and i only moved one thin… Read more

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