Tag: coping skills

Look UP and Feel Better

As daylight savings time shifts back, we find cooler and darker days amongst us. Many people consciously and sub-consciously get ready to hibernate for several months in the northern hemisphere. Have you noticed that people’s postures change when they are facing the cold? It seems very natural to hunch down and protect ourselves from the elements; carrying weighted back packs and loaded down with extra clothing. I understand, and I sometimes fall into this pose myself. Posture is KEY for…

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A Simple Walk of ABC

If you could read my mind: A Simple Game of ABC The lyrics to a popular song lead to wonder, mystique and perhaps misconception about what’s going on inside ourselves. Our ‘enforced relaxation’ away from regular routines and community friends has lead many of us to ponder our existence, and wonder what is coming next! If you could read my mind, love, what a tale my thoughts would tell… Are you unsettled these days? Thoughts wondering and wandering throughout the…

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Happy Client in Recovery:

I called Kathryn Wilking to help plan my recovery after surgery.

Before meeting Kathryn, I had just purchased a beautiful condominium on the water. I chose this area for healing purposes as I have been seriously hurt in a car accident and require a perfect space for healing.
Kathryn prepared a wonderful, personal booklet/session describing the best arrangements, placement, materials, colours, etc to my space and I implemented these specific details.

It is stunning today… Read more

Happy Client in Recovery
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Feng Shui 5 Elements

You have a Distinct Element Style from all the rest!

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