Tag: east meets west

Tune into Your Body Rhythm Cycle

July 22, 2015

Your Body works all day and night to keep things balanced. Do you wonder why we are advised to eat a full breakfast in the morning? ~Our bodies have been busy all night! This is a diagram from the book `Between Heaven and Earth` by Harriet Beinfield and Efrem Korngold, in my personal library. It contains all kinds of goodies about the body and healing process from an east-meets-west philosophy. This is brilliant! Most of the maintenance responsibilities in our…

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