Tag: fight or flight

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Bumps In The Night

It’s after mid-night and you’re wide awake, again! What happened this time? Our bodies fall asleep, but much of the brain sub-conscious, is still awake – protecting us from saber-tooth tigers and monsters under the bed! It is how we are conditioned. Yet, this seems rather extreme; considering I woke up because of a toothbrush the other night!  Really! When our ‘sleep mode’ shifts through deep sleep and its rhythms, the sub-conscious picks up all kinds of information; and tries…

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Testimonials

HI Kathryn!

What I appreciate from you is the ‘follow up’ you offer to clients.

We just started making changes in our home. Things are great!

Thank you for caring. (My son) is now sleeping in his own bed; loves his space full of stickers!

We are okay now.

Biljana
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