Tag: goals

The New Vision Board is Gratitude

The New Vision Board is Gratitude

  Remember back in January, we were all encouraged to make some sort of Vision Board in order to make this year, the BEST YEAR EVER? Of course! We all ended up finding a system that worked for us; notes in a jar, images on the wall, reminders in our desk… all the things we could dream about for the year ahead…   Did they all materialize for you? If not, there are still a few weeks left… the pressure…

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Practical Steps to Success #15: Expect the Unexpected!

Kathryn at the Body, Soul and Spirit Show in Vancouver.   Practical Steps to Success #15: Expect the Unexpected  We all have goals. We all have expectations. No matter how much we want to ‘help people’, we still have to look at the bottom line. My friend Sonia quotes, “You can’t pay the bills with a chicken anymore.” I took a leap-of-faith last weekend to participate in the Body, Soul and Spirit Expo in Vancouver. The booth was $800.plus taxes -and…

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Practical Steps to Success #5: The Vision

Practical Steps for Success # 5: The Vision When you were younger, did you ever wonder about the future? Did you ever figure that you would end up where you are now? Some kids knew exactly what they wanted to be. And others just fell into the work force. Many people, including me, had to find a back-up plan more than once. It is never too late to plan. Have you heard of a Vision Board? It is a tangible…

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Practical Step for #3: Want to Act like a Pro? Jump in!

Practical Steps for Success #3 : Want to Act Like a Pro? Jump in! Have you known someone that ‘all of a sudden’ jumps into a new hobby/sport and goes out to spend wildly on ‘the outfit’, the tools and all the bells? Have you ever seen something so crazy? Well, the ‘jumping in’ attitude shows THEY ARE COMMITTED! It can be crazy, expensive, and it can be a surprise to watch. In reality, something has changed: they are trying…

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Dear Kathryn, I just wanted to say, thank you SO much for having me on your podcast and allowing me to share my story with your listeners. It was so much fun chatting with you!

I really appreciate your time and effort in putting together such a fantastic show. You make me feel so comfortable and your questions were awesome!

Thanks again for the opportunity. I hope to stay connected-you rock!

Coach Annie Delray, USA

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