Tag: kathrynwilking.com

Tune into Your Body Rhythm Cycle

July 22, 2015

Your Body works all day and night to keep things balanced. Do you wonder why we are advised to eat a full breakfast in the morning? ~Our bodies have been busy all night! This is a diagram from the book `Between Heaven and Earth` by Harriet Beinfield and Efrem Korngold, in my personal library. It contains all kinds of goodies about the body and healing process from an east-meets-west philosophy. This is brilliant! Most of the maintenance responsibilities in our…

Testimonials

Hi Kathryn!

First of all I love, loved all the ladies in the Group Sessions. I always looked forward to Thursdays to see everyone.

I was having to clear out a room filled with papers and materials, to sort, and then put them all away.
The idea of vacuuming, dusting and keeping things clean was HUGE.

Huge awareness of actually being able to sort, and then find everything again. This is a huge concern for all parts of my house; now I know.

My sewing room is functional now and i only moved one thin… Read more

Hobby Room Organized

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