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Tag: laughing yoga

Laughing Yoga

  My husband and I recently attended a Laughing Yoga Workshop. The question: “What is Laughing Yoga?” was still in our minds as we walked into the room. It turns out that ‘laughing’, itself, can be classified as ‘cardio exercise’; as you use your diaphragm and lungs to the fullest when applying a good full-belly laugh. Good to know! Sitting in a circle of about 16 strangers, it would appear that no one was going to talk, let alone laugh…

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Kathryn is very much a professional, I’ve known her for a number of years and from the start have tried to make changes to my home and office based on her suggestions, recommendations and the Feng Shui principles she teaches.

I asked her to come over for a quick walk-about after we experienced a break in.  A number of issues came up, fortunately none had anything to do with the break in.  She discovered my home office was of particularity full of negative energy which is why for years I’ve had a… Read more

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