Tag: little stress

STRESS in the city

STRESS in the City

When a person describes their day as ‘being stressful’: it can be perceived as a tactic to attract attention or a weakness in their coping skills. Attracting attention by the ‘woe is me’ habit often begins at an early age. This pattern works as a way to get attention. If this is a constant predicament, you may get sucked in. If compelled to offer a sympathetic ear, you can wait for the crisis to run its course or you could…

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Testimonials

Dear Kathryn, I just wanted to say, thank you SO much for having me on your podcast and allowing me to share my story with your listeners. It was so much fun chatting with you!

I really appreciate your time and effort in putting together such a fantastic show. You make me feel so comfortable and your questions were awesome!

Thanks again for the opportunity. I hope to stay connected-you rock!

Coach Annie Delray, USA

Coach Annie
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