Tag: mindfulness

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Slow Down; You’re moving too fast…

Mindfulness has been the new buzzword used to describe being quiet and ‘being in the moment’. It is easier to talk about, than it is to do it! Mindfulness is a practise that allows you to actually forget about the ‘stuff’ going on around you, and focus on the task-at-hand. Mindfulness takes discipline. In feng shui, the practise of mindfulness is most important as this allows a way to cut through the distractions and find out what is really going…

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I called Kathryn Wilking to help plan my recovery after surgery.

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You have a Distinct Element Style from all the rest!

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