Good or bad, many habits are subconscious and can be perceived as ‘quirks’ or ‘eccentricities’ in our personality. Others involve routine tasks, and go unnoticed. Some habits are developed by mimicking others. And others, we adapt consciously in order to fit with societal norms and work procedures:
Self-care when daily grooming and bathing.
Safety habits when cooking, driving and looking both ways before crossing the street.
Customs and protocols such as the habit of shaking hands.
Some habits can be…
Practical Steps to Success # 19: Twenty One Days to Change a Habit?
Why? Why? Why? Why is it SO HARD to change a few little things? Either to try something new or adapt a new habit…
Is it really mind-over-matter? Or, is something else going on?
The cliché, Twenty One Days to Change a Habit is true, but it is not what you think. It is the brain and the muscles that can be self-sabotaging! They are the ones…
Practical Steps for Success #3 : Want to Act Like a Pro? Jump in!
Have you known someone that ‘all of a sudden’ jumps into a new hobby/sport and goes out to spend wildly on ‘the outfit’, the tools and all the bells?
Have you ever seen something so crazy? Well, the ‘jumping in’ attitude shows THEY ARE COMMITTED! It can be crazy, expensive, and it can be a surprise to watch. In reality, something has changed: they are trying…
