Practical Steps to Success # 19: Twenty One Days to Change a Habit? Why? Why? Why? Why is it SO HARD to change a few little things? Either to try something new or adapt a new habit… Is it really mind-over-matter? Or, is something else going on? The cliché, Twenty One Days to Change a Habit is true, but it is not what you think. It is the brain and the muscles that can be self-sabotaging! They are the ones…
Read MorePractical Steps to Success #4: Listen for the Pregnant Pause A large portion of the population today are ‘plugged in’, getting to and from their work place each day. It has become routine to see everyone connected to another world while going about the daily mundane chores. Perhaps, some are enhancing their lives with ‘background’ noise. Perhaps, this is becoming too much of a social norm. As an observer, I wonder while I cross the street: If I ask for…
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