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Tag: try new things

Laughing Yoga

  My husband and I recently attended a Laughing Yoga Workshop. The question: “What is Laughing Yoga?” was still in our minds as we walked into the room. It turns out that ‘laughing’, itself, can be classified as ‘cardio exercise’; as you use your diaphragm and lungs to the fullest when applying a good full-belly laugh. Good to know! Sitting in a circle of about 16 strangers, it would appear that no one was going to talk, let alone laugh…

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I have had the pleasure of working with Kathryn for almost a decade, and have always enjoyed her warm and thoughtful manner. Over the years she has generously offered a few excellent tips and ideas for my office, so when I decided I wanted to make some changes in my personal life, I asked Kathryn to come to my home for a Feng Shui Consultation.

During our initial conversation about my areas of focus, she immediately came up with a number of easy and immediate changes to support those areas. One … Read more

Jen Wasmund
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