Tag: try new things

Laughing Yoga

  My husband and I recently attended a Laughing Yoga Workshop. The question: “What is Laughing Yoga?” was still in our minds as we walked into the room. It turns out that ‘laughing’, itself, can be classified as ‘cardio exercise’; as you use your diaphragm and lungs to the fullest when applying a good full-belly laugh. Good to know! Sitting in a circle of about 16 strangers, it would appear that no one was going to talk, let alone laugh…

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Doing a live interview could create a sense of disconnection when I can’t see the other person. – Chatting with Kathryn however, was the exact opposite. Her interesting comments and questions had me thinking on my feet and I thoroughly enjoyed the dialogue. I love that she adds intriguing bits of feng shui wisdom that tie into the topic and open a whole new avenue of discussion. She stays true to her focus of providing Practical Solutions even when dealing with more esoteric subjects.

Wendy Terriff
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